[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fitcon.cz\/zasady-pro-klidne-stehovani\/#Article","mainEntityOfPage":"https:\/\/www.fitcon.cz\/zasady-pro-klidne-stehovani\/","headline":"Z\u00e1sady pro klidn\u00e9 st\u011bhov\u00e1n\u00ed","name":"Z\u00e1sady pro klidn\u00e9 st\u011bhov\u00e1n\u00ed","description":"Z\u00e1sada \u010d. 1 \u2013 vyhn\u011bte se stresu \u2013 stres je pouze fyziologick\u00e1 i du\u0161evn\u00ed reakce na negativn\u00ed my\u0161lenky, rozhodov\u00e1n\u00ed, ud\u00e1losti \u010di situace a t\u011bch je v sou\u010dasn\u00e9m sv\u011bt\u011b bohu\u017eel p\u0159evaha. Mnoho zku\u0161en\u00fdch odborn\u00edk\u016f v\u00e1m potvrd\u00ed, \u017ee pr\u00e1v\u011b negativn\u00ed vzorce my\u0161len\u00ed a chov\u00e1n\u00ed, vedouc\u00ed a\u017e ke stresov\u00fdm projev\u016fm, jsou prap\u016fvodn\u00ed p\u0159\u00ed\u010dinou nejen ve\u0161ker\u00e9ho zla, ale t\u00edm […]","datePublished":"2021-12-08","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.fitcon.cz\/author\/#Person","name":"","url":"https:\/\/www.fitcon.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fitcon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fitcon.cz\/wp-content\/uploads\/kitchen-g9fc472b7c_640.jpg","url":"https:\/\/www.fitcon.cz\/wp-content\/uploads\/kitchen-g9fc472b7c_640.jpg","height":0,"width":0},"url":"https:\/\/www.fitcon.cz\/zasady-pro-klidne-stehovani\/","about":["Podnik\u00e1n\u00ed"],"wordCount":448,"articleBody":"   Z\u00e1sada \u010d. 1 \u2013 vyhn\u011bte se stresu \u2013 stres je pouze fyziologick\u00e1 i du\u0161evn\u00ed reakce na negativn\u00ed my\u0161lenky, rozhodov\u00e1n\u00ed, ud\u00e1losti \u010di situace a t\u011bch je v sou\u010dasn\u00e9m sv\u011bt\u011b bohu\u017eel p\u0159evaha. Mnoho zku\u0161en\u00fdch odborn\u00edk\u016f v\u00e1m potvrd\u00ed, \u017ee pr\u00e1v\u011b negativn\u00ed vzorce my\u0161len\u00ed a chov\u00e1n\u00ed, vedouc\u00ed a\u017e ke stresov\u00fdm projev\u016fm, jsou prap\u016fvodn\u00ed p\u0159\u00ed\u010dinou nejen ve\u0161ker\u00e9ho zla, ale t\u00edm p\u00e1dem i zdravotn\u00edch probl\u00e9m\u016f. Nezkracujte si tedy zbyte\u010dn\u011b \u017eivot a sna\u017ete se stresu vyhnout i p\u0159i st\u011bhov\u00e1n\u00ed. Uv\u011bdomte si, \u017ee je p\u0159ed v\u00e1mi obt\u00ed\u017en\u00fd \u017eivotn\u00ed krok (tedy pokud se nest\u011bhujete jen na studentskou kolej s jednou krabic\u00ed osobn\u00edch v\u011bc\u00ed). Velmi z\u00e1le\u017e\u00ed na v\u00fdb\u011bru st\u011bhovac\u00ed firmy levn\u00e9ho st\u011bhov\u00e1n\u00ed v Praze, vyb\u00edrejte pe\u010dliv\u011b, \u0159i\u010fte se intuic\u00ed a posuzujte ji podle skute\u010dn\u00fdch (re\u00e1ln\u00fdch) nab\u00edzen\u00fdch slu\u017eeb a jejich ochoty ke spolupr\u00e1ci a vz\u00e1jemn\u00e9mu dialogu.Z\u00e1sada \u010d. 2 \u2013 se st\u011bhovac\u00ed firmou komunikujte \u2013 pokud se nedomluv\u00edte se st\u011bhovac\u00ed firmou na v\u0161ech podstatn\u00fdch v\u011bcech a detailech, nebude to fungovat a nastanou probl\u00e9my. A samoz\u0159ejm\u011b stres. Na co se tedy st\u011bhov\u00e1k\u016f pt\u00e1t?M\u00e1te k dispozici pot\u0159ebnou techniku? Zpravidla tomu tak je, v\u010detn\u011b vozov\u00e9ho parku, a va\u0161\u00ed starost\u00ed je pouze zajistit parkov\u00e1n\u00ed, co\u017e je zvl\u00e1\u0161t\u011b v Praze d\u016fle\u017eit\u00e9, n\u011bkdy to vy\u017eaduje i \u017e\u00e1dost na odboru dopravy s m\u011bs\u00ed\u010dn\u00ed lh\u016ftou na jej\u00ed vy\u0159\u00edzen\u00ed.Rozmontujete mi n\u00e1bytek? D\u016fle\u017eit\u00e1 ot\u00e1zka, nebo\u0165 rozeb\u00edrateln\u00fd n\u00e1bytek by m\u011bl b\u00fdt demontov\u00e1n p\u0159i st\u011bhov\u00e1n\u00ed v\u017edy, aby se zabr\u00e1nilo po\u0161kozen\u00ed spojovac\u00edch d\u00edl\u016f p\u0159i manipulaci s n\u00e1bytkem vcelku. St\u011bhovac\u00ed firmy tuto slu\u017ebu nab\u00edz\u00ed standardn\u011b a dokonce se to t\u00fdk\u00e1 i velk\u00fdch n\u00e1bytkov\u00fdch sestav, jako jsou vestavby na m\u00edru \u010di kuchyn\u011b.Co v\u0161echno lze p\u0159est\u011bhovat \u2013 st\u011bhovac\u00ed firma v\u00e1m p\u0159em\u00edst\u00ed z m\u00edsta na m\u00edsto t\u0159eba jen pra\u010dku, chladni\u010dku a velkou rozkl\u00e1dac\u00ed pohovku, ale m\u016f\u017ee v\u00e1s p\u0159est\u011bhovat i komplet na kl\u00ed\u010d se v\u0161\u00edm v\u0161udy, v\u010detn\u011b instalace garn\u00fd\u017e\u00ed, zapojen\u00ed spot\u0159ebi\u010d\u016f, uveden\u00ed do provozu kuchy\u0148sk\u00e9 linky atd. Je to v\u017edy ot\u00e1zka vz\u00e1jemn\u00e9 domluvy a proto v\u00e1m doporu\u010dujeme uspo\u0159\u00e1dat informativn\u00ed sch\u016fzku, kde v\u0161e pot\u0159ebn\u00e9 navz\u00e1jem proberete.                                                                                                                                                                                                                                                                                                                                                                                          4.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1sady pro klidn\u00e9 st\u011bhov\u00e1n\u00ed","item":"https:\/\/www.fitcon.cz\/zasady-pro-klidne-stehovani\/#breadcrumbitem"}]}]