[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fitcon.cz\/co-je-to-vlastne-manualni-lymfodrenaz\/#Article","mainEntityOfPage":"https:\/\/www.fitcon.cz\/co-je-to-vlastne-manualni-lymfodrenaz\/","headline":"Co je to vlastn\u011b manu\u00e1ln\u00ed lymfodren\u00e1\u017e?","name":"Co je to vlastn\u011b manu\u00e1ln\u00ed lymfodren\u00e1\u017e?","description":"Lymfatick\u00fd syst\u00e9m Zdrav\u00e1 lymfa je p\u0159edpokladem zdrav\u00ed cel\u00e9ho organismu. Naz\u00fdv\u00e1 se tak\u00e9 m\u00edza, je b\u00edl\u00e1 a\u017e na\u017eloutl\u00e1, ml\u00e9\u010dn\u011b zbarven\u00e1 tekutina, kter\u00e1 je z\u00e1kladem lymfatick\u00e9ho syst\u00e9mu. Naj\u00edt ji m\u016f\u017eete v mezibun\u011b\u010dn\u00fdch prostorech tk\u00e1n\u00ed a krevn\u00edch c\u00e9v. V t\u011ble dosp\u011bl\u00e9ho \u010dlov\u011bka se nach\u00e1z\u00ed celkem asi deset litr\u016f lymfy, tedy dvakr\u00e1t v\u00edce ne\u017e krve. M\u00e1 velmi d\u016fle\u017eitou funkci, […]","datePublished":"2018-10-29","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.fitcon.cz\/author\/#Person","name":"","url":"https:\/\/www.fitcon.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fitcon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fitcon.cz\/wp-content\/uploads\/img_a332999_w2501_t1546117842.jpg","url":"https:\/\/www.fitcon.cz\/wp-content\/uploads\/img_a332999_w2501_t1546117842.jpg","height":0,"width":0},"url":"https:\/\/www.fitcon.cz\/co-je-to-vlastne-manualni-lymfodrenaz\/","about":["Zbo\u017e\u00ed"],"wordCount":473,"articleBody":"Lymfatick\u00fd syst\u00e9mZdrav\u00e1 lymfa je p\u0159edpokladem zdrav\u00ed cel\u00e9ho organismu. Naz\u00fdv\u00e1 se tak\u00e9 m\u00edza, je b\u00edl\u00e1 a\u017e na\u017eloutl\u00e1, ml\u00e9\u010dn\u011b zbarven\u00e1 tekutina, kter\u00e1 je z\u00e1kladem lymfatick\u00e9ho syst\u00e9mu. Naj\u00edt ji m\u016f\u017eete v mezibun\u011b\u010dn\u00fdch prostorech tk\u00e1n\u00ed a krevn\u00edch c\u00e9v. V t\u011ble dosp\u011bl\u00e9ho \u010dlov\u011bka se nach\u00e1z\u00ed celkem asi deset litr\u016f lymfy, tedy dvakr\u00e1t v\u00edce ne\u017e krve. M\u00e1 velmi d\u016fle\u017eitou funkci, odv\u00e1d\u00ed z\u00a0t\u011bla ven v\u0161echny toxick\u00e9 l\u00e1tky a ovliv\u0148uje cel\u00fd v\u00e1\u0161 imunitn\u00ed syst\u00e9m. Pokud syst\u00e9m nefunguje spr\u00e1vn\u011b, selh\u00e1v\u00e1 \u010dist\u00edc\u00ed schopnost lymfy. Doch\u00e1z\u00ed k hromad\u011bn\u00ed odpadn\u00edch l\u00e1tek v mezibun\u011b\u010dn\u00fdch prostorech t\u011bla, zejm\u00e9na v podko\u017e\u00ed se ukl\u00e1daj\u00ed \u0161kodliviny, jako s\u016fl, voda a tuky. Mnoho r\u016fzn\u00fdch v\u011bdeck\u00fdch studi\u00ed p\u0159in\u00e1\u0161\u00ed zji\u0161t\u011bn\u00ed, \u017ee nedostate\u010dn\u00e1 funkce b\u00fdv\u00e1 p\u0159\u00ed\u010dinou vzniku mnoha r\u016fzn\u00fdch chorob. \u010cinnost tak\u00e9 negativn\u011b ovliv\u0148uje nevhodn\u00fd j\u00eddeln\u00ed\u010dek s p\u0159em\u00edrou tu\u010dn\u00fdch potravin, \u010derven\u00e9ho masa, cukr\u016f, ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f a \u0161kodlivin ve strav\u011b. V\u00a0dne\u0161n\u00ed dob\u011b ji tak\u00e9 velmi po\u0161kozuje stres a psychick\u00e9 vyp\u011bt\u00ed.Lymfodren\u00e1\u017eJe to velmi jemn\u00e1 technika, kter\u00e1 m\u00e1 pomoci zlep\u0161it tok lymfy, jej\u00ed pohyb a proud\u011bn\u00ed. Odborn\u011b \u0161kolen\u00ed pracovn\u00edci speci\u00e1ln\u00edmi hmaty dren\u00e1\u017euj\u00ed m\u00edzn\u00ed povrchov\u00fd syst\u00e9m a t\u00edm doch\u00e1z\u00ed ke zlep\u0161en\u00ed cirkulace a odvodu odpadn\u00edch l\u00e1tek, zm\u00edrn\u011bn\u00ed otok\u016f a zlep\u0161en\u00ed obranyschopnosti organismu. Jednodu\u0161e \u0159e\u010deno, obdobn\u011b jako se \u010dist\u00ed kanaliza\u010dn\u00ed potrub\u00ed by se m\u011bl ob\u010das pro\u010distit i lymfatick\u00fd syst\u00e9m \u010dlov\u011bka. Zku\u0161en\u00fd lymfoterapeut manu\u00e1ln\u00ed mas\u00e1\u017e\u00ed pozn\u00e1, v\u00a0kter\u00fdch \u010d\u00e1stech t\u011bla se projevuj\u00ed poruchy a kde m\u00e1 p\u016fsobit. Jinak o\u0161et\u0159en\u00ed nejen nepom\u016f\u017ee, ale mohlo by dokonce nen\u00e1vratn\u011b po\u0161kodit i okoln\u00ed tk\u00e1n\u011b. Spr\u00e1vnou mas\u00e1\u017e\u00ed odblokuje hlavn\u00ed uzliny a odvede dren\u00e1\u017eovanou tekutinu vylu\u010dovac\u00edm syst\u00e9mem z\u00a0t\u011bla ven.Ne\u017e p\u016fjdete na tuto proceduru, m\u011bli byste v\u011bd\u011bt, \u017ee p\u0159i n\u011bkter\u00fdch onemocn\u011bn\u00edch, jako nap\u0159\u00edklad onkologick\u00e1, srde\u010dn\u00ed a infek\u010dn\u00ed onemocn\u011bn\u00ed, vy\u0161\u0161\u00ed krevn\u00ed tlak, c\u00e9vn\u00ed mozkov\u00e9 p\u0159\u00edhody aj., se nedoporu\u010duje. V\u00a0\u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b nenahrazuje o\u0161et\u0159en\u00ed l\u00e9ka\u0159em, pokud si klient nen\u00ed jist\u00fd sv\u00fdm zdravotn\u00edm stavem, m\u011bl by vhodnost o\u0161et\u0159en\u00ed nejd\u0159\u00edve konzultovat, nebo ji nahradit jinou uvol\u0148uj\u00edc\u00ed mas\u00e1\u017e\u00ed.Lymfodren\u00e1\u017ee je ide\u00e1ln\u00ed spojit s pravideln\u00fdm pohybem, lymfa se tak rozpohybuje smr\u0161\u0165ov\u00e1n\u00edm sval\u016f. Vhodn\u00e9 jsou del\u0161\u00ed proch\u00e1zky, j\u00edzda na kole nebo plav\u00e1n\u00ed.                                                                                                                                                                                                                                                                                                                                                                                         4.1\/5 - (16 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je to vlastn\u011b manu\u00e1ln\u00ed lymfodren\u00e1\u017e?","item":"https:\/\/www.fitcon.cz\/co-je-to-vlastne-manualni-lymfodrenaz\/#breadcrumbitem"}]}]